do you take my insurance?
I am in network with Aetna, Cigna, EMI, United Healthcare, UMR, and Regence Blue Cross/Blue Shield. I can also provide a superbill upon request that you can submit to insurance for out-of-network reimbursement.
how can i cancel my appointment?
Please call or text (385) 279-5350 to cancel your appointment. You may leave a voicemail message if there is no answer.
what kind of therapy do you offer?
  • Cognitive Behavior Therapy (CBT)
  • Internal Family Systems (IFS)​
  • Acceptance and Commitment Therapy (ACT)
  • Radically Open Dialectal Behavior Therapy (RO-DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Lifespan Integration (LI)
  • Accelerated Resolution Therapy (ART)
what training do you have?
I am a Licensed Clinical Mental Health Counselor (CMHC) in the states of Utah and Idaho. I have been a practicing mental health counselor since 2019 and am trained in the following therapy methods:
  • Cognitive Behavior Therapy (CBT)
  • Internal Family Systems (IFS)
  • Acceptance and Commitment Therapy (ACT)
  • Radically Open Dialectal Behavior Therapy (RO-DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Lifespan Integration (LI)
  • Accelerated Resolution Therapy (ART)
  • Gottman Method

I have a master's degree in professional counseling from Grand Canyon University.
what conditions do you treat?
This is not a comprehensive list, but it is an example of the type of work we can do together:
  • Anxiety
  • Depression
  • Eating disorders
  • Relationship, family or parenting challenges
  • Trauma
  • Grief
  • Pornography/sexual addiction
  • LGBTQIA+
  • Spiritual issues
what age groups do you work with?
I work with adults (18 and older).
what days/hours do you see clients?
I am available for weekend appointments only.
where is your office?
Currently I do not offer in-person appointments. I am available as a virtual provider to clients in Utah and Idaho.
i am having a crisis. can you see me immediately?
I am not available to help with an immediate crisis and recommend utilizing resources such as the suicide hotline (988) or your local emergency room.
do you see telehealth clients?
Yes, I have licenses to practice in both Utah and Idaho. You must be in one of these states when the telehealth session takes place.